Dr. Tim Sharp (aka Dr. Happy) is an internationally renowned leader in the field of Positive Psychology. Tim is the founder & CHO (Chief Happiness Officer) of The Happiness Institute, Australia’s first organisation devoted solely to enhancing happiness in individuals, families and organisations. This article was originally published on www.drhappy.com.au
Grow your business
Former NRL player and mental health advocate Dan Hunt shares his personal experience of battling mental illness. Dan is an ambassador for Beyond Blue, NRL State of Mind and owner of Mental Health Movement.
Men’s Mental Health has become a hot topic. One of many emerging issues attracting the attention of governments at all levels and society more broadly. The amount of public and open information and discussion of Men’s Health issues has allowed us to adjust our radar and lower our guard.
In the time that followed my dad’s death, those feelings of loss, hurt and anger bottled up in me. I was like a ticking time bomb. I would want to cry, but I kept suppressing those emotions. No one needed to know I was hurting. No one needed to see me cry. Men don’t cry.