Articles

Health and wellbeing

It Can Be OK For Men Not To Talk About Men’s Mental Health

Men’s Mental Health has become a hot topic. One of many emerging issues attracting the attention of governments at all levels and society more broadly. The amount of public and open information and discussion of Men’s Health issues has allowed us to adjust our radar and lower our guard.

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Health and wellbeing

Cracking The Lid On Bottled Emotions

In the time that followed my dad’s death, those feelings of loss, hurt and anger bottled up in me. I was like a ticking time bomb. I would want to cry, but I kept suppressing those emotions. No one needed to know I was hurting. No one needed to see me cry. Men don’t cry.

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